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Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD).
This concise training manual presents an evidence-based group intervention specifically tailored to the needs of this population.
Also available in French and Korean language translations.
The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion.
With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning.
Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 33 reproducible handouts, and “Adaptation for Individual Therapy” boxes.
Purchasers get access to a companion website where they can download printable copies of the handouts and audio recordings of the guided practices.
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