LISTEN:
Attention Talk Radio, ADHD and Mental Fitness : Attention Exercises – interview with Lidia Zylowska, January, 2025.
Securely Attached podcast, How to make mindfulness more “user-friendly” for parents with ADHD – interview with Lidia Zylowska, October, 2024.
Wise Squirrels podcast with Dave Delaney, – Mindfulness, Meditation, and Procrastination – interview with Lidia Zylowska, July 31st, 2024
MPR News with Angela Davis, Why is ADHD often overlooked in adults, especially women? – interview with Lidia Zylowska, October 04, 2023
CHADD Bergen County Speaker Series, ADHD and Mindfulness – with Lidia Zylwoska, October 02, 2023
Health Fusion with Viv Williams, ADHD is underdiagnosed in adults. What to do if you think you have it – interview with Lidia Zylowska, November, 2022
The ADHD Women’s Wellbeing Podcast, Embracing ADHD-friendly mindfulness to feel calmer, more present and balanced in daily life – interview with Lidia Zylowska, May 19, 2022
MPR News – Minnesota Now – The Takeaway, More women are receiving later-in-life ADHD diagnoses as awareness and advocacy grows – interview with Lidia Zylowska, March 3, 2022
Spotify – Bridges Between Us, Mindfulness for ADHD – interview with Lidia Zylowska, February 17, 2022
Minnesota Public Radio – The Current, Wellness Wednesday: Giving Thanks for National Gratitude Month – interview with Lidia Zylowska, November 24, 2021
Minnesota Public Radio – The Current, Wellness Wednesday: ADHD Awareness Month – interview with Lidia Zylowska, October 13, 2021
ADDitude – Inside the ADHD Mind, The Whole-Person Treatment Approach to ADHD – interview with Lidia Zylowska, October 5, 2021
ADHD reWired, Mindfulness for ADHD – interview with Lidia Zylowska, April 20, 2021
Attention Talk Radio – DIG Coaching Practice, Paying Attention to Attention – interview with Lidia Zylowska, October 5, 2020
ADDA TADD Talks, Mindful Pausing to Get Through a Stressful Moment by Lidia Zylowska, October 2020
Mindhack Podcast, The Mindfulness Prescription for Adult ADHD – interview with Lidia Zylowska, October 16, 2019
Dr Denise McDermott, MD, Teaching Mindfulness When Treating Adult ADHD – interview with Lidia Zylowska, August 30, 2016
READ:
HuffPost, 7 Relationship Habits That Secretly May Be Signs of ADHD, by Sarah Bourassa, April 22, 2025
Experience Life by Life Time, 5 Tips to Be More Mindful With Your Tech, by Kara Douglass Thom, January 27, 2025
Experience Life by Life Time, 4 Tips for Finding Mindfulness, by Kara Douglass Thom, January 14, 2025
BetterSleep.com, ADHD and Sleep: How Mindfulness Can Help You Drift Off, by Better Sleep, October 2, 2024
Brilliant Legal Mind, Book Review: The Mindful Prescription for Adult ADHD, by Claire Parsons, August 28, 2024
Bottomlineinc.com – Mental Health, Identifying Adult ADHD…and What to Do About It, by Erica Sweeney, August 28, 2024
Men’sHealth, Doctors Explain How to Control ADHD Symptoms, by Erica Sweeney, June 24, 2024
MindBodyGreen, ADHD In Women: Why It’s So Hard To Get Diagnosed & How To Get Relief?, by Stephanie Eckelkamp, June 15, 2024
The Skimm’, How Much Do Your ADHD Meds Make You, Well, You?, by Serena NcNiff, January 31, 2024
National Geographic, Why are so many adults just now being diagnosed with ADHD? by Daryl Austin, January 5, 2024 (subscription required), @darylaustinUT
MPR News with Angela Davis, Why is ADHD often overlooked in adults, especially women? October 04, 2023
Psycom – Medically Reviewed, Natural Remedies for ADHD by Wayne Kalyn, September 26, 2023
The Minnesota Daily, Are Deadline Extensions Holding You Back? by Kelly Rogers, September 19, 2023
Wondermind.com, What is Inattentive ADHD and Do I Have It? by Kara Cuzzone, June 28, 2023
International Child Art Foundation, Mindfulness Issue : April-June 2023
TIME Magazine, What’s Driving the Demand for ADHD Drugs Like Adderall by Jamie Ducharme, April 12, 2023
National Association of Social Workers, ADHD and Mindfulness by Marisa Markowitz, February 2023
Wondermind, Hold up, ADHD Is a Disability? by Kara Cuzzone, January 23, 2023
Medscape, ADHD Exacts Higher Mental Health Toll vs Autism in Adults by Megan Brooks, January 19, 2023
HuffPost, What It’s Really Like To Parent When You Have ADHD by Caroline Bologna, December 8, 2022
Mindbodygreen.com, Women With ADHD & ASD Are Starting To Get Accurately Diagnosed – But It’s Decades Late November 29, 2022
University of Minnesota, Talking Adult ADHD with University of Minnesota, October 12, 2022
Harper’s Bazaar, Coming Into Focus by Carla Ciccone, September 5, 2022
New York Times, How To Meditate When You Can’t Sit Still by AC Shilton, August 17, 2022
Medical News Today, Caffeine could help treat attention and memory symptoms in ADHD by Deep Shukla, April 8, 2022
Vox.com, Why more psychiatrists think mindfulness can help treat ADHD by Tasha Eichenseher, December 27, 2021
ADDitudes magazine’s collection of articles and podcasts featuring Lidia Zylowska MD.
ADDitude – Inside the ADHD Mind, What Is Integrative Medicine for ADHD? A Holistic Health & Wellness Guide by Lidia Zylowska, November 15, 2021
MindBodyGreen, Caffeine & ADHD: The Potential Positive & Negative Effects, According To Experts by Stephanie Eckelkamp, November 14, 2021
MindBodyGreen, ADHD in Women: Why It’s So Hard To Get Diagnosed & How To Get Relief by Stephanie Eckelkamp, October 12, 2021
Lifehacker, Are You Living With Undiagnosed Adult ADHD? by Rachel Fairbank, August 11, 2021
The New York Times, How Do I Know if I Have Adult ADHD by Christina Caron, August 6, 2021
TheHealthy.com, How Meditation Can Help ADHD by Linda Rogers, June, 2021
Mashable – March Mindfulness, Why ADHD and Mindfulness Make For Unexpected But Perfect Bedfellows by Jess Joho, March 22, 2021
New York Times, Navigating My Son’s ADHD Made Me Realize I Had It, Too by Heidi Borst, February 25, 2021
ADHD Awareness Month, Ways to Reduce Stress with ADHD by Lidia Zylowska, October 2020
Boston Globe, Attention Class by Maggie Jackson, June 29, 2008